Monday, September 15, 2014

Bharwan Karela Bitter Gourd



10-12 small karela/bitter gourd
¾ tsp turmeric powder
¾ tsp red chili powder
¼ tsp Punjabi garam masala
1 tsp amchur powder
1 tsp fennel powder/saunf powder
2 medium sized onions, finely sliced
3 tbsp oil
few chopped coriander leaves for garnish – optional
salt as required




  • Rinse and peel the karela.
  • Make a vertical cut on each karela keeping the base intact.
  • Remove the seeds and pith with your hands or scrape with a small spoon.
  • Mix all the dry spice powders with salt.

  • Stuff the spice powder mix in the karela.
  • Tie a thread tightly around each karela.
  • Heat the oil and fry the karela in the oil till they are browned and cooked.
  • In the same oil, add the sliced onions and fry them till they begin to brown.
  • Add the karela and saute till they the onions become crisp and golden.
  • Add the rest of the spice mix, if there is a left over.
  • In case if you have added less salt in the spice mix, you can add them now.
  • While serving remove the thread and serve garnished with chopped coriander leaves.
  • Bharwan Karela is best had with some Rotis, Phulkas or as a side vegetable dish with dal-rice.




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